Rugby Sunday

I survived an hour of rugby against a very big Ajax pack. I was less than impressed with my performance but the the three team mates whose opinions I most respect thought I had a good game. I guess I wasn't a total wash out. I've iced the ankle down three times now and it doesn't seem too bad. Maybe if I'm careful about stretching and icing down afterwards I can cope with this.

ETA: Monday morning and no sign of swelling.