First run since Tuesday
Oct. 14th, 2005 09:58 amI went for a fairly gentle run this morning to see how my back would stand up to it. It wasn't too bad but there's still some stiffness and I think I'm only about 50/50 for Sunday. I also discovered that my left shoulder was quite stiff and sore. That shouldn't have come as a surprise. As I get older I find that wear and tear injuries sometimes take a day or two to become apparent and I might reasonably expect that the shoulder took a beating on Tuesday. It was that sort of game. We learned very early on that with a slippery ball and very aggressive defence by the Staff College backs we weren't going to go anywhere spinning the ball wide so we switched to a very direct "pick and go" approach up front so it was a lot of ball into contact, a lot of clean outs plus the usual defensive stuff. I think I tend to favour my left shoulder in most of those situations so I guess I just made a few too many hits with it. Anyway, the run seems to have loosened it up a bit.