I was wrong
Mar. 29th, 2006 02:18 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
chickenfeetNo ill effects from running yesterday so today I went at it pretty hard. I did my usual stairs and weights routine first thing and went for a run at lunchtime. I did 4km mostly at a pretty good clip though I was flagging a bit towards the end. I'm still struggling to shed the surplus though.
