chickenfeet: (rugby)
[personal profile] chickenfeet
Saw the orthopaedic guy this evening. He's well known and highly regarded wrt sports injuries. Basic message is the ankle is stable and there is no obvious treatment, The pain is likely a consequence of inflammation so use a Tensor bandage, ice, Ibuprofen etc. The ligament is avulsed but apparently it's not interfering with anything else.

Bottom line: Learn to live with it.

January 2026

S M T W T F S
     1 2 3
4 56 78910
11121314151617
18192021222324
25262728293031

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Jan. 11th, 2026 09:12 pm
Powered by Dreamwidth Studios