Conditioning class

[chickenfeet]

In an attempt to break out of my ankle injury induced physical slump, I signed up for the conditioning class at the circus school where lemur_catta trains. It's a good option for me as the class is strenuous but low impact. (And the eye candy beats the blazes out of a Nomads' training session). It's never easy getting back in shape after a lay off and it only gets harder as one gets older. I have basically been vegging for three months and operating below my usual activity level since May. No surprise that I need to lose thirty pounds.

Last night was the first class and it was tough. There are some very fit people in that class. I think I made it through roughly half the class. I managed about 45 minutes with a couple of breaks before deciding I had reached the point where tired muscles just wouldn't even go in the right directions.

This morning I feel tired but not damaged. It can only get easier.

Comments

[ginny-t.livejournal.com]

Oh, that sounds interesting. Where is it? Is it only on Monday nights? Is it very expensive? I've been far too inactive this winter myself.

[chickenfeet2003.livejournal.com]

It's Mondays and Thursdays at 6.45pm and Saturdays at 11445amat Spadina and Wellington. I think it's $195 + tax for the session (14 classes).