Going through a bad patch

[chickenfeet]

My anxiety level is way up. I find myself acting quite self destructively; not doing the things I need to or even those I want to, picking stupid fights and generally liking myself even less than I usually do.

This too will pass but it a shitty mood to be in for m00seman. Maybe I shouldn't go? BM2002 triggered a massively toxic depressive episode and i really don't want to repeat that experience.