Yay for physio

[chickenfeet]

First physio appointment this morning. I have a pretty decent range of motion all things considered, I still have quite a lot of strength in the joint (I can out arm wrestle my therapist!) and the bone isn't seriously displaced so the goal is really just to strengthen the surrounding muscles while ensuring everything stays in the right place. I have exercises to do and I'll get a check up and electrostim once a week. It all feels pretty good.

Tonight: Partying with the boxing lesbians!

Comments

[glitterboy1.livejournal.com]

Aaah! All is explained.