w00t!

[chickenfeet]

Weight now below 215 pounds for the first time in a year. That's roughly 20 pounds off since Thailand.

Comments

[nanila]

Losing weight (healthily) is tough. Congratulations.

[divafu.livejournal.com]

congrats! way to run! :)

[minx-minx.livejournal.com]

Congratulations!

[tanuja.livejournal.com]

Many congratulations. I don't have the discipline to eat less and excercise more, so I am always impressed when people do lose weight in a healthy and controlled manner.

[lemur-catta.livejournal.com]

I've barely lost any poundage this year but my body fat is down 3 or 4% and I've cleary gained muscle so all is not lost. I need to do more cardio if I'm going to lose the fat any faster. Nice to be doing it without any dieting though. I guess since it's limited what I can eat while training all afternoon it becomes a slight calorie control measure without having to think about it.

[frankie-ecap.livejournal.com]

Well done you!

On another note, what does w00t mean and where does it originate?

[chickenfeet2003.livejournal.com]

I think it's just an onomatapoeic exclamatiom

[frankie-ecap.livejournal.com]

Spoken, it is certainly very compelling.